Cut The Crap With Beth And Matt

By Cut The Crap With Beth And Matt

What's Cut The Crap With Beth And Matt about?

The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.

Visit our website: https://cutthecrappod.com

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Cut The Crap With Beth And Matt episodes:

05.03.2024
139 - Second Chances And Breaking Stigmas With Joseph Sheehey
Stigmas. Everyone has experienced stigmas in some way or another in their life. That's exactly what we're talking about this week with Joseph Sheehey, CEO of Cured Nutrition. This was an inspiring conversation as we dive deep into Joseph's story,...
04.26.2024
138 - Taking Intentional Action With Garrett Query
Whatsup!! We're back with another interview! We are joined by friend and fellow fitness coach, Garrett Query. Garrett has an inspiring story which includes losing 180 lbs and undergoing a deep, long journey of internal change. Garrett shares his story with...
04.19.2024
137 - The Hard Truth About Alcohol With Danny Matranga
Alcohol. A polarizing word in itself. Everyone has an alcohol related story, even if you've never personally drank. This week we are talking with Danny Matranga, CSCS, BSc about the impact of alcohol on our health. Alcohol is so ingrained in...
04.12.2024
136 - The Menopause Mindset With Annie Ellis
Happy Friday! We're back with another guest, this week we are chatting with Annie Ellis! Annie is a Menopause Nutrition & Relationship w/ Food Coach and we're chatting all things menopause! Annie teaches you how to ditch yo-yo diets &...
04.05.2024
135 - What In The F*cking OatZempic?!
We're BACK and this week we recorded an in-person episode after hosting our Meet N Greet in Sanford, FL! Shoutout to our partner, Cured Nutrition, providing some awesome samples to everyone that came! We're doing some ranting and raving this week...
03.29.2024
134 - What In The F*cking ADHD SQUIRREL? With Dr. Joshua Smith
This week you are in for a doozy. We welcome back a good friend of the show, Dr. Josh Smith! We dive into the world of ADHD as Beth, Matt, and Josh share their own unique experiences with ADHD. Some...
03.22.2024
133 - What In The High School Health?! With Jimmy Hallinan
We are back with a new episode and we are joined by friend of the show, Jimmy Hallinan! Jimmy is a High School Teacher and Online Coach. We dive into a lively discussion about nutrition & health education in high...
03.15.2024
132 - CTC Selects: What The Gut Health?! With Dr. Gabrielle Fundaro, CHC
Whatsup everyone!! This week we are playing a Cut The Crap Select episode featuring Dr. Gabrielle Fundaro. We have been hearing a lot about gut health lately so we wanted to share this interview for those that need to hear...
03.08.2024
131 - What's The F*cking Deal With 10k Steps?!
Whatsup! This week we're kicking things off by talking about Beth's upcoming speaking engagement at Real Coaches Summit in Las Vegas! The convo then turns to Beth's road trip down to Florida and how she managed to get 10k steps...
03.01.2024
130 - Answering Your F*cking Questions
This week we're back with a favorite segment of ours (and yours, too!): We're answering your questions! Questions are from Instagram and our Patreon member exclusive Facebook group. Tune into to hear what the community is struggling with and what...
02.23.2024
129 - Ozempic, Fiber, Strength Training - Oh My!
We're coming in hot! This week we are discussing some recent research and case studies involving Ozempic and muscle loss - there has been some new research coming out and it really shows the importance of lifestyle change in conjunction...
02.16.2024
128 - Self-Care Made Simple
This week we're catching up with Beth and Matt's personal lives and discuss the 30 day health challenges that both Beth and Matt's teams ran recently and the lessons learned from those challenges! We also go heavy on the self-care talk...
02.09.2024
127 - Staying Consistent In The Midst Of..Life!
This week we're catching up with Beth and Matt after a whirlwind of a January (We're sure you'll agree with that, too). The topic quickly moves to reacting to social media comments and messages and things get heated quickly as...
02.02.2024
126: CTC Selects - Flexible Dieting As F*ck With Alan Aragon
This week we're revisiting one of our favorite episodes with our Cut The Crap Selects series! CTC Selects are an opportunity for us to revisit some of our favorite episodes and guest interviews! For this CTC selects episode we are replaying...
01.26.2024
125 - Fruit Is Not The F*cking Problem
This week we're catching up and doing some ranting and raving! We catch up on Beth and Matt's various activities lately and turn the conversation to ranting about the hate for fruit and how it needs to stop. This topic...
01.19.2024
124 - Stronger Than Ever With Amy McCall Carlin
Listener special alert! This week we are chatting with listener and friend of ours, Amy McCall Carlin! We had a fantastic discussion with Amy and discussed how adding strength training to her routine has helped her feel better and stronger...
01.12.2024
123 - Don't Be A F*cking Quitter!
Hey yall! Today is the day the majority of people give up on their goals for the year. Two weeks into the year. In this episode we are continuing our talk about New Years Goals and what you can do...
01.05.2024
122 - Your Mental Health F*cking Matters, Too
Happy f*cking new year, yall! This week we are sharing some vulnerability as we discuss our own struggles when it comes to mental and physical health, and how we are working on ourselves. We want you to know that you...
12.29.2023
121 - Stop Failing Your F*cking New Year's Resolutions!
What day is it? What year is it?! This time of year between Christmas and New Year's can be confusing! This week we talk about our Holiday and then turned the discussion to New Year's Resolutions. Every year we see...
12.22.2023
120 - Comparison Is The Thief Of Joy
Things are getting spicy this week! We are speaking our minds this week (when aren't we?) and get into a quite a fantastic discussion about weight loss drugs, Oprah, comparing yourself to others, and so much more. We also talk...
12.15.2023
119 - Answering Your F*cking Questions!
You've got questions, we've got answers! This week we are doing a Q&A; episode - we haven't done one in a while and this was tons of fun. We received a lot of great questions about working with a coach,...
12.08.2023
118 - Get A F*cking Barbell In Your Hands! With Meg Gallagher
Welcome back!! This week we are chatting with Meg Gallagher, aka megsquats on social media. Meg is on a mission to get a barbell into every woman's hands and we want to help her spread her message! One action can change...
12.01.2023
117 - Stop Majoring In The F*cking Minors (Beth And Matt Replay)
Replay alert! This holiday season we can all use the reminder to not waste our time and energy on things that don't matter. So this week we are replaying a favorite episode of ours to deliver that reminder! **Original Episode...
11.24.2023
116 - Why You Should Track Your F*cking Food! With Mike Doehla
Gobble gobble! This week we are talking with Mike Doehla. Mike is the Founder/CEO of Stronger U Nutrition - Stronger U Nutrition helps tens of thousands of individuals in more than 50 countries! Mike talks about his decision to retire...
11.20.2023
115: CTC Selects 001: Maintenance Is F*cking Progress W/ Paul Salter
Whatsup everyone! We are excited to introduce a new type of episode to the show: Cut The Crap Selects! Cut The Crap Selects are an opportunity for us to revisit some of our favorite episodes and guest interviews For our first select episode we...
11.17.2023
114 - Surprise! The Holidays Are Here. What Now?!
It's that time of year again, again..The holiday season is in full force with Thanksgiving just a handful of days away. This time of year there is a lot of nonsense about eating during Thanksgiving, exercising the calories away, and...
11.10.2023
113 - The No BS Protein Guide
Protein! We love it, we need it, oh baby oh baby! This week we are talking all things PROTEIN! We receive many questions about this magic macronutrient so we made an episode specifically for you! We discuss what protein is,...
11.03.2023
112 - Where Do You Want To Be A Year From Now?
Have you ever done something and thought to yourself "Wow I never thought I could do that!"? That's the topic at hand this week as we discuss how much your life can change in just one year - for the...
10.27.2023
111 - Working On Yourself From The Inside Out With Megan King
Listener special! This week we are talking with Megan King! Megan has been following Beth, and later Matt's, advice and unshackled herself from diet culture and negative self talk by implementing Beth's tips and working on herself from the inside...
10.20.2023
110 - Stop F*cking Overcomplicating Meal Prep! With Zach Coen
Hey friends!! This week we are joined by our friend Zach Coen! Zach is a Registered Dietitian Nutritionist and is making his second appearance on the show! Zach is the CEO of affordable meal prep, showing you how you can...
10.13.2023
109 - Modeling Healthy Behaviors & Answering Your Questions!
Hey everyone! This week we do a bit of catching up with each others personal lives which leads us into an important conversation about our children and how we are modeling behaviors in our children on a day to day...
10.06.2023
108 - Drop Your Excuses And Change Your Life
We're ranting and raving! This week, we do a 1:1 episode and discuss Beth's recently trip to San Diego where she saw Coldplay perform live, Matt's recent trip to West Virginia where he was white water rafting, the upcoming Meet...
09.29.2023
107 - How Sean Lost 60 lbs (And You Can, Too) With Sean Jeffrey
Listener special alert! This week we are joined by a listener of the show, Sean Jeffrey! Sean has lost 60 lbs in the last year by following the simple advice we give on our podcast and social media channels and...
09.22.2023
106 - Convenience Is Keeping You Unhealthy
Uber eats. Instacart. Escalators. Dishwashers. What does these things have in common? They make our lives easier! Great, right! Well, yes. But also, no! This week, we are talking about how looking for inconvenience, while helping to make our lives...
09.15.2023
105 - How To Increase Your F*cking Metabolism
"How do I increase my metabolism" This is a question we receive multiple times a day, so today's episode is all about that - increasing your metabolism! We talk about why it's important to have consistent daily movement in your...
09.08.2023
104 - How You Can Get Back On Track (And Stop Overeating)
We are BACK with another 1:1 episode and this one is a doozy as it's basically two episodes in one. First we jump into getting back on track and how to accomplish this with lifestyle changes. That conversation led us...
09.01.2023
103 - WTF Is Body Neutrality?! With Mark Breedon and Katie Orlic
Whatsup!! This week we are joined by our friends Mark Breedon from Training Strong Women and Katie Orlic from EOFit! We talk all things body neutrality - what it is and what it means, and practical advice to implement a...
08.25.2023
102 - Humanizing Business And Fitness With Jonathan Goodman
Hey friends and no bullsh*tters! We're back this week with Jonathan Goodman! Jonathan is an industry leading personal trainer and fitness business coach, author, podcast host, and more! We dove right into the fitness business side of things, and a lot...
08.18.2023
101 - Your Brain Health F*cking Matters, Too! With Barbie Boules
We're two years old! Last week we celebrated our 100th episode, and this week we are officially two years old! There's no better way to kick off year three than having a fantastic conversation with Registered Dietitian, Barbie Boules! Barbie specializes...
08.11.2023
100 - We're 100 (Episodes Old), B*tches!
We turned 100! That's right, today we celebrate our 100th episode! We are fired up for this one! We talked about commenting on other people's food and bodies and why you should keep your comments to yourself. We also reflect on...
08.04.2023
99 - Don't F*cking Eat Borax!
WTF is going on with the world today?! Are we really telling people to eat BORAX in the name of health and wellness?! Now we've seen it all! We shouldn't have to say this, but DON'T. EAT. BORAX!! In this weeks...
07.28.2023
98 - Pillars Of Fitness With Andrew Coates
Are you ready to cut the crap?! We do just that with none other than Andrew Coates! Andrew has an incredible background in the fitness industry and in addition to coaching has written for publications like Mens Health, Muscle and Fitness,...
07.21.2023
97 - Mind Your Macros With Eve Guzman
Mind your macros! This week we are joined by Eve Guzman. Eve is a macro coach and scientist, and she has one hell of a weight loss story - she lost 150 lbs! She was featured in PEOPLE Magazine "Half...
07.14.2023
96 - Hey, Hun! F*ck Your MLM! With Emily Lynn Paulson
Hey huns! This week we are joined by author, TEDx speaker, and founder of the Sober Mom Squad, Emily Lynn Paulson. We discuss the dirty details that MLM companies don't want you to know, because, well, they're shady as hell!...
07.07.2023
95 - You Can't Screw This Up With Adam Bornstein
You can’t screw this up! That’s right! To explain WHY you can’t screw it up, we are joined this week by none other than Adam Bornstein! Adam has had an incredible career in fitness and has worked with names like Arnold...
06.30.2023
94 - Answering Your Menopause Questions With Liz Ward And Hillary Wright
Whatsup everyone!! We have a special episode this week as we welcome our friends Liz Ward and Hillary Wright back to the show! Their first episode with us was such a hit and you all found it incredibly helpful, so...
06.23.2023
93 - Breaking Down Our Self Limiting Beliefs With Mike Millner
Hey friends! This week we are joined by the one and only Mike Millner! With over a decade in the fitness industry, Mike Millner “knows a thing or two because he’s seen a thing or two” - Farmer Insurance (probably). We...
06.16.2023
92 - What The F*cking Nutrition?! With Registered Dietitian Abby Langer
Hey yall! Ohhh boy do we have a good one this week! We are joined by Registered Dietitian Abby Langer, aka the GOAT of Registered Dietitians! We go heavy on no BS nutrition talk this week. We are talking about...
06.09.2023
91 - A Real F*cking Podcast With Real F*cking People With Esther Avant
Hey hey! We had a fun and informative convo with Esther Avant this week! Esther is an online weight coach, mom, creator, business owner, and fitness industry badass. We are chatting calorie tracking and measuring food, developing awareness, believing in...
06.02.2023
90 - Come F*cking Hiking With Us!
What’s going on?! It’s been a while since we’ve done a catch up episode, so this week we are catching up on life! In addition to that, we talk about our upcoming meet n greet in Moab, Utah. Our We...

What's Cut The Crap With Beth And Matt about?

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Cut The Crap With Beth And Matt episodes:

139 - Second Chances And Breaking Stigmas With Joseph Sheehey

138 - Taking Intentional Action With Garrett Query

137 - The Hard Truth About Alcohol With Danny Matranga

136 - The Menopause Mindset With Annie Ellis

135 - What In The F*cking OatZempic?!

134 - What In The F*cking ADHD SQUIRREL? With Dr. Joshua Smith

133 - What In The High School Health?! With Jimmy Hallinan

132 - CTC Selects: What The Gut Health?! With Dr. Gabrielle Fundaro, CHC

131 - What's The F*cking Deal With 10k Steps?!

130 - Answering Your F*cking Questions

129 - Ozempic, Fiber, Strength Training - Oh My!

128 - Self-Care Made Simple

127 - Staying Consistent In The Midst Of..Life!

126: CTC Selects - Flexible Dieting As F*ck With Alan Aragon

125 - Fruit Is Not The F*cking Problem

124 - Stronger Than Ever With Amy McCall Carlin

123 - Don't Be A F*cking Quitter!

122 - Your Mental Health F*cking Matters, Too

121 - Stop Failing Your F*cking New Year's Resolutions!

120 - Comparison Is The Thief Of Joy

119 - Answering Your F*cking Questions!

118 - Get A F*cking Barbell In Your Hands! With Meg Gallagher

117 - Stop Majoring In The F*cking Minors (Beth And Matt Replay)

116 - Why You Should Track Your F*cking Food! With Mike Doehla

115: CTC Selects 001: Maintenance Is F*cking Progress W/ Paul Salter

114 - Surprise! The Holidays Are Here. What Now?!

113 - The No BS Protein Guide

112 - Where Do You Want To Be A Year From Now?

111 - Working On Yourself From The Inside Out With Megan King

110 - Stop F*cking Overcomplicating Meal Prep! With Zach Coen

109 - Modeling Healthy Behaviors & Answering Your Questions!

108 - Drop Your Excuses And Change Your Life

107 - How Sean Lost 60 lbs (And You Can, Too) With Sean Jeffrey

106 - Convenience Is Keeping You Unhealthy

105 - How To Increase Your F*cking Metabolism

104 - How You Can Get Back On Track (And Stop Overeating)

103 - WTF Is Body Neutrality?! With Mark Breedon and Katie Orlic

102 - Humanizing Business And Fitness With Jonathan Goodman

101 - Your Brain Health F*cking Matters, Too! With Barbie Boules

100 - We're 100 (Episodes Old), B*tches!

99 - Don't F*cking Eat Borax!

98 - Pillars Of Fitness With Andrew Coates

97 - Mind Your Macros With Eve Guzman

96 - Hey, Hun! F*ck Your MLM! With Emily Lynn Paulson

95 - You Can't Screw This Up With Adam Bornstein

94 - Answering Your Menopause Questions With Liz Ward And Hillary Wright

93 - Breaking Down Our Self Limiting Beliefs With Mike Millner

92 - What The F*cking Nutrition?! With Registered Dietitian Abby Langer

91 - A Real F*cking Podcast With Real F*cking People With Esther Avant

90 - Come F*cking Hiking With Us!

Other shows like Cut The Crap With Beth And Matt:

91 - A Real Fcking Podcast With Real Fcking People With Esther Avant