Life is frenetic. There is a lot of noise out there in our world and in our internal beings. Analyzing things cognitively, problem solving the chaos away doesn’t always work. Sometimes we just need to pause. Sometimes we just need to see where we are on the continuum of chaos and stability, and just pause.
Our Listening Portion today:
Be still and know that I am God
be still and know that I am
be still and know
be still
be

Life is frenetic. There is a lot of noise out there in our world and in our internal beings. Analyzing things cognitively, problem solving the chaos away doesn’t always work. Sometimes we just need to pause. Sometimes we just need to see where we are on the continuum of chaos and stability, and just pause. Our Listening Portion today: Be still and know that I am God be still and know that I am be still and know be still be

Episode 64: A Simple Pause

Virtual Pause Podcast - A brief guided meditation intended to integrate your body, mind, heart, and spirit so that you can live with resilience and stability in everyday chaos. Different topic each week - relevant to life. Open to people of all faiths and beliefs, and specifically for those working in high-stress environments with vulnerable populations. Most episodes are pre-recorded with a live audience. Found on most podcast platforms.

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Episode 64: A Simple Pause

Episode 64: A Simple Pause