<p>Can your gut really affect your ADHD?</p><p>In this episode, Tania and Kate explore the fascinating connection between gut health and the ADHD brain, from digestion and dopamine to diet, energy, and emotional regulation.</p>

Can your gut really affect your ADHD? In this episode, Tania and Kate explore the fascinating connection between gut health and the ADHD brain, from digestion and dopamine to diet, energy, and emotional regulation.

Episode 64: ADHD & Gut Health

The ADHD podcast for founders, freelancers, and creative minds redefining success.

Hosted by Tania Gerard, Founder of Tania Gerard Digital UK, and Kate Whitley, Founder of Brainwaves and Blueprints, this show dives into the real experiences of neurodivergent entrepreneurs, from late-night ideas and hyperfocus highs to burnout, balance, and everything in between.

Through honest stories, laughter, and lived experience, ADHD Founders Unfiltered explores what it takes to build a business with an ADHD brain and gives you permission to do it your way.

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Self-Improvement

The ADHD podcast for founders, freelancers, and creative minds redefining success. Hosted by Tania Gerard, Founder of Tania Gerard Digital UK, and Kate Whitley, Founder of Brainwaves and Blueprints, this show dives into the real experiences of neurodivergent entrepreneurs, from late-night ideas and hyperfocus highs to burnout, balance, and everything in between. Through honest stories, laughter, and lived experience, ADHD Founders Unfiltered explores what it takes to build a business with an ADHD brain and gives you permission to do it your way.

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Episode 64: ADHD & Gut Health

Episode 64: ADHD & Gut Health