What's up everyone!

Karon and I are back for another collaboration episode!

Today we're clearing some things up for you when it comes to cortisol...

Cortisol is getting a bad wrap nowadays, and Karon and I discuss why cortisol is actually ON YOUR SIDE and exactly how you can manage it correctly...

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag Karon and I, and let us know what your biggest takeaway from the episode was!

Thanks for listening!

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