Continuing with their Sober Sister Summer Series, Tammi and Sondra are happy to have their friend, Jenn James, on the pod. Jenn is a sober Mama, artist and recovery coach-in-training who has built a colorful life in sobriety that includes all things crystals, plants, books and nature. Jenn is a beautiful example of someone living her best, most exciting life in recovery. You can learn more about Jenn at www.jennjamescoaching.com or follow her on Instagram @jennjamesatx or @soberaf_racing.

This week Jenn shares three items from her Unruffled Toolbox: (1) Nature; (2) Yoga; and (3) Podcasts.