In this episode of Centered, Angie answers some of the many questions she has received since her last Q&A episode in May on Astrology! Specifically, she is waxing a bit philosophic about life of life’s terms, being present, reacting vs. responding, sacred pause, being comfortable with being uncomfortable, authenticity and parenting and more. Here are the questions:

1. What is the best practice/stone to NOT shoot your mouth off at work? (seriously)

2. How do you know that you are doing the right thing with your life?

3. As a mother, how do you manage to show up as your authentic self in your business when your day is filled with chaos and managing tiny human’s schedules including your own? Do you have a specific crystal or ritual you do before you start working that helps ground you in the moment and clear your mind to focus on the task at hand?

If you want to ask Angie a question, you can send a voice clip or email to [email protected] or you can send me a voice mail question: https://podcasters.spotify.com/pod/show/angie-yingst

Angie references these things in this podcast:

The Sacred Pause, An Excerpt from the Dharma of Poetry by John Brehm

https://wisdomexperience.org/wisdom-article/the-sacred-pause/

The Sacred Pause, Spiritual Practice by Tara Brach

https://www.spiritualityandpractice.com/practices/practices/view/21412?id=21412

Jack Kornfield on the Sacred Pause:

https://jackkornfield.com/the-sacred-pause/

Tara Brach’s Meditation for the Sacred Pause: https://youtu.be/w-yF9EMkE88?si=IqtjUxKGs83vXfgH