Rick sits down with Mark Carrazzo and talks on thinks happiness and positive psychology, Mark is an engaging presenter who uses positive psychology to bring about personal change and improvement. His passion really is about “helping people be their best possible form of themselves, hence “be your best now”. Mark has a Prof. Cert. in Positive Psychology (Honors) from the University of Melbourne as well as a Bachelor of Laws and Bachelor of Economics from Monash University. He is a certified Level 2 Wellness Coach (Wellness Coaching Australia) and a qualified meditation teacher (Melbourne Meditation Centre). You can find him at https://beyourbest.com.au/ Rise up Rick is brought to you by www.rickmirabella.com and www.runnez.com