Do you need immediate help?

Suicide Hotline - 988

Substance Abuse and Mental Health hotline - 1-800-662-4357

Want to reach out?

Find us on:

Instagram (@chapter3stigma)

YouTube (@Chapter3Stigma)

Chapter 3 Stigma Website & Blog

In this episode of Chapter 3 Stigma, Kyle reflects on one of recovery’s most misunderstood challenges: the difference between forgiveness and trust. Sharing his own experience with a 15-year resentment, Kyle explores how the 12 steps helped him finally let go, and why trust doesn't come with forgiveness—it’s earned over time.

Whether you're an addict in recovery or someone who loves one, this episode offers a grounding, honest look at how to move forward without rushing reconciliation.

00:00 Introduction to the Journey of Recovery

01:01 Exploring Forgiveness and Trust

03:27 The Impact of Resentment on Recovery

07:24 Self-Forgiveness and Its Importance

10:19 Understanding the 12 Steps: Forgiveness and Trust

14:36 Making Amends and Building Trust

16:37 The Distinction Between Forgiveness and Trust

18:42 Closing Thoughts on Recovery and Relationships

Topics/Tags

Addiction recovery

Forgiveness and trust

12 step program

Sobriety podcast

How to forgive in recovery

Rebuilding trust in recovery

Resentment in sobriety

Emotional relapse

Step 4 and 5 AA

Self-forgiveness addiction

Healing relationships in addiction