It's very clear - our world needs more vibrance and resilience. My guest today is making that her mission.

Alex explains the concept of 'aliveness' in a very unique way and shows there's a solid connect with resiliency.

This episode could have also been called "Curiosity". It's a fundamental trait we all need to embrace as we navigate the world we live in.

Enjoy the show and thanks for listening!

Connect with Alex:

https://www.mindmoodalive.com

BrightMinded Wait List - https://freebie.mindmoodalive.com/joinbrightminded

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Connect with me!

https://www.instagram.com/cfcoach_kevin/

New website! 

https://ifixyourmindset.com

Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.

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