<p>Kim and Aniya discuss the idea of wellness and how it varies from what is marketed to us.  What is actual wellness for you?</p>

Kim and Aniya discuss the idea of wellness and how it varies from what is marketed to us. What is actual wellness for you?

<p>Kim and Aniya discuss the idea of wellness and how it varies from what is marketed to us. &nbsp;What is actual wellness for you?</p>

Episode 65-Balancing Act

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life.  Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

Health & Fitness

Nutrition

Education

How To

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life. Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Episode 65-Balancing Act

Episode 65-Balancing Act