On this weeks episode, I talk to Lara Gee about Being a Brave Walnut, as well as many other things. Lara is the podcast host of Walnut Wednesday. Inspiring Walnuts to travel, feel confident and find their way to self love. We discuss

moving past being a people pleaser

filling your own cup first

being scare-cited

the choice is yours

taking that little bit of inspiration from lots of different things

affirmations

and so much more…

You can find Lara on her instagram page Walnut Wednesday or her facebook page Walnut Wednesday or join her private facebook group The Walnut Tree.

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You can connect with me @byrachelwhite across all social media platforms and on my website www.byrachelwhite.com. My new release bestselling book Gentle Glow can be found on Amazon and other online book retailers. Join my free Facebook group Gentle Souls - a home for your inner light here