Hello and welcome back to another podcast episode!

I hope as always you are doing well as we dive into a topic of what holds us back the most, procrastination.

This is the internal battle of Now vs. Later

Later and Tomorrow, if we are not careful, can become a dangerous pair of words.

As you listen to this episode think of all the things that you have sitting on the back burner, waiting for you to start on them. think of all the promises you've made to yourself on growth and change and see where you are at with those decisions.

In this episode, I discuss:

• Why tomorrow and later have become terrible words to say to ourselves
• What truly holds us back from starting on our goals
• How we can get over the threshold of starting

And plenty more.

As always I hope you enjoy this episode and are able to get a lot out of it, and I hope that it is the push you need to get started TODAY rather than later or tomorrow.

If you haven't already done so check out my YouTube video of me completing the 10k Steps for a Whole Month Challenge right HERE! And if you like this episode, LEAVE A REVIEW AND TELL ME WHAT YOU THINK :) Have a story to share? Reach out to me! [email protected] Want to hear more? Subscribe!!! Growing this community and spreading the perspectives!