Have you ever had the experience of someone apologizing to you or explaining something they said or did and you have no idea why they would be even be concerned? Whatever it was they said or did, you haven’t given it another thought, but they’ve been worrying about how they came across to you ever since.

I’m guessing you sometimes, or maybe often, worry about what people think of you too.

In this episode, we address what’s true in these situations so you can quiet the self-critical voice and calm the worrying. As the brilliant author Regina Brett would say…it begins with reminding yourself that “what others think of you is none of your business.”