This episode is full of more actionable advice on what to do with what you have. What kind of workouts should you be doing? Can you gain muscle during these times? Is fat loss impossible? Austin and Marty dive even more into just what to do to ensure that you keep your Body - and your Mind - happy and healthy while you stay safe.

This episode is full of more actionable advice on what to do with what you have. What kind of workouts should you be doing? Can you gain muscle during these times? Is fat loss impossible? Austin and Marty dive even more into just what to do to ensure that you keep your Body - and your Mind - happy and healthy while you stay safe.

This episode is full of more actionable advice on what to do with what you have. What kind of workouts should you be doing? Can you gain muscle during these times? Is fat loss impossible? Austin and Marty dive even more into just what to do to ensure that you keep your Body - and your Mind - happy and healthy while you stay safe.

Episode 65 - The COVID-19 Corona (non) Experts - Part 2

Austin Stout and "Mega" Marty MacPhee co-host a unique breed of fitness podcast:
Bridging the gap between the mind and the body, using their 20+ years of coaching experience - They deliver valuable insight and tactics on how to supercharge your results. 
Bodybuilding, contest prep, offseason, lifestyle, fitness competitions, nutrition, training and workouts have to be approached with the right frame of mind.
Join Austin and Marty as they use psychology, nutritional science, exercise science and more to provide you education on how to shape your mind - and - your body.

Austin Stout:
Facebook:  https://www.facebook.com/austin.stout.12
Instagram: @austinst8
www.integratedmandh.com

Marty MacPhee:
Facebook: https://www.facebook.com/MegaMarty1
Instagram: @MegaMartyCoach
www.MegaMarty.com

Health & Fitness

Nutrition

Fitness

Austin Stout and "Mega" Marty MacPhee co-host a unique breed of fitness podcast: Bridging the gap between the mind and the body, using their 20+ years of coaching experience - They deliver valuable insight and tactics on how to supercharge your results. Bodybuilding, contest prep, offseason, lifestyle, fitness competitions, nutrition, training and workouts have to be approached with the right frame of mind. Join Austin and Marty as they use psychology, nutritional science, exercise science and more to provide you education on how to shape your mind - and - your body. Austin Stout: Facebook: https://www.facebook.com/austin.stout.12 Instagram: @austinst8 www.integratedmandh.com Marty MacPhee: Facebook: https://www.facebook.com/MegaMarty1 Instagram: @MegaMartyCoach www.MegaMarty.com

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Episode 65 - The COVID-19 Corona (non) Experts - Part 2

Episode 65 - The COVID-19 Corona (non) Experts - Part 2