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In this episode, you will experience a light hypnosis session.  As a certified hypnotherapist, I am skilled and trained professionally to induce hypnosis in order to access the subconscious mind in an effort to increase motivation, identify, modify and change behavior. 

Let’s look at the history of hypnosis. It goes all the way back to the   Hindus of ancient India who often took their sick to sleep temples to be cured by hypnotic suggestion. In the 18th century in the Western world, the work of Franz Mesmer was first to develop a consistent method for hypnosis. Mesmer liked to perform dressing up in a cloak and playing ethereal music, hence mesmerized. Inevitably, these magical trappings led to Mesmer’s downfall. Nevertheless, the fact remained that hypnosis worked.

In the 19th Century surgeons and physicians pioneered its use in the medical field. By the end of the century hypnosis was accepted as a valid clinical technique, studied and applied in universities and hospitals of the day. When hypnosis moved from Europe to America, Hypnosis became a popular phenomenon available to the layman, outside of the laboratory or clinic. Hypnosis has become increasingly practical, and regarded as a useful tool for easing psychological distress and bringing about profound change in a variety of situations. 

Hypnosis works by sending suggestions directly to subconscious, bypassing the critical filters of the Conscious Mind. The hypnotherapist and the client work together to create a pleasant state of hyper-suggestibility. Positive suggestions are given with an almost surgical precision, going directly to the subconscious that contains the old programs and life scripts that have been in the way of happiness, success and contentment with life. 

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