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Chapter 3 Stigma Substack

In this special Chapter 3 Stigma episode, Kyle pulls back the curtain on his work-in-progress memoir—written for his son Grant and future children—to preserve every hard-won lesson from two years of sobriety.

After hitting a major milestone in the editing process, Kyle reads the first half of “Hope,” the chapter that opens the book’s rehab section. You’ll hear the exact moment he surrendered everything, the gut-punch goodbye with his wife Alyssa, and the two promises he made in intake: trust the program and learn to say “I love you” to the man in the mirror.

From parental guilt and hospital flashbacks to an unexpected sense of relief, this reading lays bare the terror and tender optimism of Day 1 in rehab. The second half of the chapter drops exclusively on the Chapter 3 Stigma Substack; links are in the show notes. Whether you’re battling addiction or supporting someone who is, let this honest glimpse of hope remind you that recovery is possible—and worth every step.

00:00 Introduction to the Journey of Healing

01:01 The Process of Writing and Reflection

04:10 Entering Rehab: A New Beginning

05:39 Facing Fears and Embracing Hope

10:07 Promises to Self: A Commitment to Change

14:17 Sharing the Journey: The Healing Process

Keywords

addiction, recovery, hope, healing, personal story, alcoholism, family, resilience, mental health, support