In this episode of the Mental Mettle Podcast, Coach Matt Thomann talks with Lauren Getz, a former elite volleyball player who shares her journey of overcoming challenges through mental toughness. Discover how Lauren, despite her incredible physical abilities, had to learn the importance of being "locked in" mentally to navigate team dynamics and personal struggles. Learn valuable insights on building mental resilience, handling adversity, and applying these lessons beyond sports. Tune in to hear how being mentally "locked in" can make all the difference in achieving success both on and off the court.
Don't forget to like, share, and subscribe for more insights on forging your mental mettle!

Schedule a free coaching session with Coach Thomann

Order The Mental Mettle Podcast Gear
The Mental Mettle Podcast | Official Gear | Bonfire

Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.
Mental Mettle Links