<p>Part 1 in a series of conversation about fasting and mental health.  Kim and Aniya discuss how fasting and nutrition have an impact on your mental and emotional health.</p>

Part 1 in a series of conversation about fasting and mental health. Kim and Aniya discuss how fasting and nutrition have an impact on your mental and emotional health.

<p>Part 1 in a series of conversation about fasting and mental health. &nbsp;Kim and Aniya discuss how fasting and nutrition have an impact on your mental and emotional health.</p>

Episode 66- Mental Health and Fasting

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life.  Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life. Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Episode 66- Mental Health and Fasting

Episode 66- Mental Health and Fasting