I had the chance to sit down with my good friend Chaz and talk about brain re-training. The tools Chaz has learned and talks about and shares on her Podcast Our Power is Within are great to learn. I’ll admit I needed some explanation to understand them well. It’s always a good conversation when we sit down and chop it up. I hope you enjoy our chat. You can find Chaz on Instagram @ourpoweriswithin and also go find her podcast on all available platforms.