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In this episode of Triple Shot Mindset, Ardy and Amanda explore the hidden cost of mirroring and why so many people suppress their authentic selves to fit in. From evolutionary survival instincts to modern social conditioning, they unpack how copying others can kill individuality and create fake compatibility in relationships. The conversation dives into nervous system regulation, self-awareness, and the three levels of waking up from mirroring. If you've ever felt like you change depending on who you're around, this episode will challenge you to rediscover who you really are.
By Triple Shot MindsetIn this episode of Triple Shot Mindset, Ardy and Amanda explore the hidden cost of mirroring and why so many people suppress their authentic selves to fit in. From evolutionary survival instincts to modern social conditioning, they unpack how copying others can kill individuality and create fake compatibility in relationships. The conversation dives into nervous system regulation, self-awareness, and the three levels of waking up from mirroring. If you've ever felt like you change depending on who you're around, this episode will challenge you to rediscover who you really are.