3RF All About The Health Podcast

EPISODE 66 The True Importance Of A Goal


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Goals are a funny subject...
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As a population many of us look at goals with a level of importance as taking out the trash or getting laundry done 
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We do not fully harness the level of importance that they actually have
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Goals truly are the catalyst to creating the new and most amazing versions of ourselves 
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To do more, have more purpose and feel a massive amount of pride and confidence 
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A goal need structure though 
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So join me on todays episode where we break down the hows and whys of creating the goal that creates the best you! 

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3RF All About The Health PodcastBy Coach Kyle Johnston