Today's episode is phenomenal because Donna Zubrod is here with us today explaining what "YAM" short for "your abdominal massage" is and how it can be a game-changer for your health and fertility! Donna is a licensed massage and body work therapist that also works as a doula, fertility awareness educator and has tremendous intuitive healing abilities as far as I'm concerned. She's an amazing wealth of knowledge and I know that you will love her. She works in person but teaches abdominal massage via Zoom as well!  You can contact Donna via her website https://www.sevengenerationswellness.com Donna is a guest expert in my upcoming course, Hold Up! a digital course for women with pelvic organ prolapse if they are contemplating surgery as well as a prehab and rehab course for prolapse surgery!