Meet Denise—a former Roman Catholic nun turned Microsoft professional and author. Drawing from her unique journey, she’s written a powerful book on micro mindfulness designed to help people stay grounded and avoid burnout. Learn more about Denise and her book at https://denisepyles.com

Podcast music is a remix by Marcett Garcia https://soundcloud.com/marcettgarciamusic

 

Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com 

Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 

Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

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