Kim and Aniya chat about specific categories of food that promote brain and mental health.

Kim and Aniya chat about specific categories of food that promote brain and mental health.

Kim and Aniya chat about specific categories of food that promote brain and mental health.

Episode 67-Brain Food

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life.  Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

Health & Fitness

Nutrition

Education

How To

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life. Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Episode 67-Brain Food

Episode 67-Brain Food