Jacob is a strength and conditioning coach with a strong interest in strength and power training, movement skill, and long term athletic development for junior and senior athletes. He is the co-founder of Metric VBT (Velocity Based Training) and is one of the leaders bringing VBT from theory to application.

Jacob is a strength and conditioning coach with a strong interest in strength and power training, movement skill, and long term athletic development for junior and senior athletes. He is the co-founder of Metric VBT (Velocity Based Training) and is one of the leaders bringing VBT from theory to application.

Jacob is a strength and conditioning coach with a strong interest in strength and power training, movement skill, and long term athletic development for junior and senior athletes. He is the co-founder of Metric VBT&nbsp;(Velocity Based Training) and is one of the leaders bringing&nbsp;VBT from theory to application.

Episode 67 Jacob Tober MetricVBT / VBTCoach

Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.

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Episode 67 Jacob Tober MetricVBT / VBTCoach

Episode 67 Jacob Tober MetricVBT / VBTCoach