In this episode I speak with Emma, a social worker and youth worker who achieved accreditation as a Mental Health Social Worker while working at Headspace. Emma has expertise in a range of trauma informed therapeutic interventions including work with disordered eating associated with ADHD, the impact of CPTSD in ADHD, and the comorbidities of anxiety, depression and burnout. She has a passion for work in reframing and healing from shame associated with ADHD.

Links to resources mentioned in this week’s episode:

• Blue Knot Foundation training - https://professionals.blueknot.org.au/professional-development-training/
• The Divergent Edge - https://www.thedivergentedge.com.au/
• Smiling Mind mindfulness apps - https://www.smilingmind.com.au/
• Ninja Focus mindfulness app - https://www.ninjafocus.com/
• Suicide Prevention Resource Centre (ASIST) - https://www.sprc.org/resources-programs/applied-suicide-intervention-skills-training-asist
• DV-alert training - https://www.dvalert.org.au/
• ADDitude magazine - https://www.additudemag.com/
• Love Bites respectful relationships program - https://www.napcan.org.au/Programs/love-bites/
• Emotional Freedom Technqiues (EFT) Australia - https://eftinternational.org/eft-australia/
• Mental Health First Aid - https://mhfa.com.au/
• Mental Health Academy - https://www.mentalhealthacademy.com.au/

This episode's transcript can be viewed here:

https://docs.google.com/document/d/1zB3xlRIbstNzaa0MPqqKqnHL5nArlxPYgY1aNFDdfJc/edit?usp=sharing

Thanks to Kevin Macleod of incompetech.com for our theme music.