OH MY GOODNESS. 

This is the most powerful episode I've ever made . . .

In this episode, we are journaling deep into self-discovery. Grab a notebook and pen and start to FIND THE PATTERN!

I will be prompting you, and sharing my very own answers to these prompts-- we will then discover together the core limitations that need your immediate attention. 

Prompt 1: What are you consciously aware of that limits your full expression?

Prompt 2: What patterns and connected limitations can you spot?

Prompt 3: What has revealed itself as your top priority?

REPEAT this every week, as you move along on your journey. 

This has been step one, AWARENESS.

Step two?

INTEGRATION.

AKA, reprograming the body/mind. 

Give your self grace and a big hug right now, because this is the work of a lifetime.

Grateful to be here with you.

Until our next deep dive inwards, 

Stay Curious and Be Conscious. 

For my offerings, click here. 

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