What's up everyone!

Today I'm back for another round of Science Saturday!

Based on what we see on social media, it can be easy to jump to the conclusion that insulin is the spawn of satan that has been sent into our lives to wreak havoc on our fat loss goals...

Fortunately, this isn't the case.

Insulin is on YOUR side and it's crucial for any sort of goal you may have!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

Thanks for listening!

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