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Episode 68 | Silence & Solitude
In a world that never stops buzzing, scrolling, or notifying, silence can feel uncomfortable, even threatening.
We say we want clarity. We say we want change. We say we want to “figure things out.”
But we fill every quiet moment and then wonder why nothing feels clear.
In this episode, Evie and Emily explore the role of silence and solitude in the change process — how they support mental health, increase clarity, and create the internal conditions necessary for meaningful transformation.
If you’ve been feeling overwhelmed, stuck, reactive, or disconnected from your intuition, this episode offers both a grounded reframe and a simple place to begin.
Episode Highlights:
Helpful Links:
Episode 66: Creating Safe Spaces
Daily Drawing Calendar
Quick Win:
Practice daily drawing.
Download our free printable monthly calendar with a daily prompt to get you started.
For additional info, check out our show notes page:
Episode 68: Silence & Solitude
Ready for More:
Get your free assessment:
The Clarity Compass - find out what’s blocking your clarity and take steps to move past it!
Check out our free guides:
Re-discover Your Creative Self - to explore your creative side
Fuel Your Focus - to take care of your brain health
And if you’re ready to take the next step:
5 Steps to Creative Clarity - a self-guided audio course to help you reconnect with creativity and take aligned action again
Connect with The Everyday Creative Collective
Sign up for our newsletter: Creative Connections
Send us an email: [email protected]
Follow us on Instagram: @theeverydaycreativecollective
Check us out on Pinterest
Have a creative week!
Episode Credits:
We are your hosts, Emily and Evie Soape, sisters and friends in the midst of figuring out how to live our best lives. Emily Soape produces the show.
Music:
Theme Music:
“Living Life” by Scott Holmes Music. Available for use under the CC BY 3.0 license at Free Music Archive.
Break Background Music:
"Alive In It" by Ketsa. Available for use under the CC BY 3.0 license at Free Music Archive
View all episodes
By Evie and Emily SoapeIn a world that never stops buzzing, scrolling, or notifying, silence can feel uncomfortable, even threatening.
We say we want clarity. We say we want change. We say we want to “figure things out.”
But we fill every quiet moment and then wonder why nothing feels clear.
In this episode, Evie and Emily explore the role of silence and solitude in the change process — how they support mental health, increase clarity, and create the internal conditions necessary for meaningful transformation.
If you’ve been feeling overwhelmed, stuck, reactive, or disconnected from your intuition, this episode offers both a grounded reframe and a simple place to begin.
Episode Highlights:
Helpful Links:
Episode 66: Creating Safe Spaces
Daily Drawing Calendar
Quick Win:
Practice daily drawing.
Download our free printable monthly calendar with a daily prompt to get you started.
For additional info, check out our show notes page:
Episode 68: Silence & Solitude
Ready for More:
Get your free assessment:
The Clarity Compass - find out what’s blocking your clarity and take steps to move past it!
Check out our free guides:
Re-discover Your Creative Self - to explore your creative side
Fuel Your Focus - to take care of your brain health
And if you’re ready to take the next step:
5 Steps to Creative Clarity - a self-guided audio course to help you reconnect with creativity and take aligned action again
Connect with The Everyday Creative Collective
Sign up for our newsletter: Creative Connections
Send us an email: [email protected]
Follow us on Instagram: @theeverydaycreativecollective
Check us out on Pinterest
Have a creative week!
Episode Credits:
We are your hosts, Emily and Evie Soape, sisters and friends in the midst of figuring out how to live our best lives. Emily Soape produces the show.
Music:
Theme Music:
“Living Life” by Scott Holmes Music. Available for use under the CC BY 3.0 license at Free Music Archive.
Break Background Music:
"Alive In It" by Ketsa. Available for use under the CC BY 3.0 license at Free Music Archive