Hello and welcome back to another amazing episode!

As always I am grateful for you to be here as we discuss the power and benefit of winning!

This episode was inspired by an Instagram post that I came across that spoke on 3 Daily Wins.

I am sure we hear this all the time. But this post went even further to mention the 3 types of wins we should strive for.

They are:

• Physical win
• Mental win
• Spiritual win

I agree with this notion and want to expand further. If you want to see the post that inspired this episode you can find it HERE In this episode, we go into:

• How winning affects your psychology
• How to set up your wins
• Tips on finding which win is best for you.

Want to learn more about how the brain responds to the reward of winning? I learned a lot from Andrew Huber Man and his podcast, and the place to learn deeper into the science behind how our brains work, Check out this specific episode HERE

I hope you enjoy this episode and share it with someone who needs a dose of winning!

If you like this episode, LEAVE A REVIEW AND TELL ME WHAT YOU THINK :) Have a story to share? Reach out to me! [email protected] Want to hear more? Subscribe!!! Growing this community and spreading the perspectives!