The Just Believe Show

Episode 69 - 5 Gratitude Practices to Transform Your Mindset and Goals


Listen Later

Are you struggling to stay motivated or manage stress? In this episode of The Just Believe Show, Herbie Mack shares 5 simple gratitude practices to help you build mental resilience, improve focus, and achieve personal growth.

💡Here’s what you’ll learn:

  • Practical stress management techniques for high-stress professionals.
  • Actionable resilience-building steps to improve relationships and mindset.
  • Tips for self-improvement using gratitude, journaling, and visualization.
  • Whether you’re exploring mental health awareness, looking for personal growth tools, or navigating life’s challenges, this episode offers practical takeaways to help you thrive.

    🎯 Support Our Mission:

    Take a moment to rate and review The Just Believe Show. It’s more than just feedback. Your reviews help the show grow and, most importantly, ensure these life-changing tips and strategies reach those who need them most.

    By sharing this episode, you contribute to a community of resilience, growth, and gratitude.

    Together, we can empower others to thrive and build a brighter future.

    Sponsors

    🌟 Step Into Your Power with D’IYANU

    Hey, Just Believe family! Herbie is here to share my new go-to brand: D’IYANU (dee-yah-nu), meaning “wonderfully made.” This isn’t just about looking good—celebrating your roots and individuality.

    Every piece helps you make a statement true to who you are while supporting African-owned businesses and giving back to the community.

    🎉 Exclusive Offer for Listeners:

    Use code ‘Just Believe’ for 15% off your order.

    👉 Shop D’IYANU – Click Here!

    🌟 Unlock Your Potential with the Mirror To Me Journal

    Are you ready to transform your mindset? The Mirror To Me Journal is your 30+ day guided journey to reflection and growth. Navigate challenges, rediscover your inner strength, and build resilience.

    👉 Get your copy today on Amazon and take the first step toward a better you!

    🌟 Special Offer: Life Activation Sessions

    Are you looking to dive deeper into personal transformation? Life Activation sessions at Logan Light Center can guide you toward clarity and growth.

    🎉 Exclusive Offer: Use code "JUSTBELIEVE" for 25% off your session!

    👉 Learn more at LoganLightCenter.com

    Stay Connected & Build Our Mental Health Community

    💡 Help us spread mental health awareness!

    Rate and share The Just Believe Show to help others find support, tools, and inspiration.

    📱 Follow Us:

    • Instagram: @JustBelieveShow
    • Instagram (Herbie Mack): @hbmack
    • Explore more or book Herbie: herbiemack.com
    • Need Support? Help Is Available

      If you or someone you know is struggling, these resources are here for you:

      • National Suicide Prevention Lifeline: Call 988 or 800-273-8255
      • Crisis Text Line: Text HOME to 741741
      • SAMHSA Helpline: Call 1-800-662-HELP (4357)
      • NAMI HelpLine: Call 1-800-950-NAMI (6264)
      • Trevor Lifeline (LGBTQ Youth): Call 1-866-488-7386
      •  

        ...more
        View all episodesView all episodes
        Download on the App Store

        The Just Believe ShowBy Herbie Mack

        • 5
        • 5
        • 5
        • 5
        • 5

        5

        7 ratings