The Work of Becoming

Episode 69: Do I Trust Myself To Get It Done…


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Today’s episode is a very in-the-moment reflection for me. We’ll be talking about this mentality of “if I stop now, I won’t get it done at all,” and how to build a deep, loving sense of self-trust so that we know we can take a break, take time for self-care, and still get things done. This episode is a lesson in building self-trust and allowing our self-concept and behavior patterns to catch up with this new reality we want to live into. If this is something you’d like support with, please reach out about Alliance Coaching!

Key Takeaways:

  • 0:38 - If I Stop Now, I Won't Get it Done at All
  • 2:47 - Cultivating a Sense of Self-Trust
  • 3:57 - Self-Concept

  • Resources:

    • Alliance Coaching Application: www.bodybrainalliance.com/applynow
    • Alliance Coaching: https://bodybrainalliance.com/coaching/
    • Join Change Academy Pro: https://bodybrainalliance.thrivecart.com/academypro/
    • Join Change Academy: https://bodybrainalliance.com/change-academy/
    • Follow Karin on Instagram: http://www.instagram.com/karinnordinphd
    • Transcripts Available at: https://bodybrainalliance.com/blog/ 

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      The Work of BecomingBy Dr. Karin Nordin