Flute 360 | Episode 69: “Lessons from Romania!” (14:00)

In today’s episode, Heidi shares her insights and the lessons learned while at the Cluj International Flute Competition. Listen to today’s episode to hear topics such as performance anxiety, the imposter syndrome, and claiming your small victories! Check out Heidi’s social media pages to get the latest Flute 360 podcast information!

Episode 69– Main Points:

• 0:25 - Gold Sponsor: J&K Productions
• 1:20 - Welcome!
• 1:27 - Rate, Review & Subscribe
• 1:30 - Follow me on Instagram, Twitter, Facebook, LinkedIn, and Tumblr!
• 1:57 - Topic for today’s episode: Lessons from Romania!
• 2:25 - Biggest Takeaway: Step outside of your comfort zone!
• 3:08 - Go back and listen to Flute 360’s Series 12. (E61-E64)
• 3:28 - Lessons in-detail shared here.
• 4:13 - Imposter Syndrome
• 4:25 - Find people in your life to support you.
• 5:33 - Performance Anxiety
• 6:40 - Brave New Athlete by Dr. Marshall
• 6:43 - The Inner Game of Tennis by Tim Gallwey
• 6:56 - Find the small victories.
• 9:31 - Find God’s will for your life.
• 10:29 - Today’s Summary
• 10:40 - Episode 70: Lessons from Romania with Aileen Razey and Martin Godoy!
• 11:08 - Flute 360’s upcoming schedule.
• 11:25 - Wm.S. Haynes’ Exhibitor Booth at the NFA’s Flute Convention, Salt Lake City, UT
• 11:35 - Robert Dick, flutist, composer & teacher

Picks:

• Seventh Generation’s travel size laundry detergent
• Hungarian mushroom soup

Episode 69 – Resources Mentioned:

• Flute 360 – Dr. Heidi Kay Begay’s Website

Episode 69 – Sponsors:

• Gold/Bronze: J&K Productions’ Website
• Silver: Contact Heidi for details!