Kaela and had an incredible convo around sleep as it’s National Sleep Awareness Week! Sleep training, toddler fears, stalling, adult sleep habits - were covering it all!

Episode 69: Let’s talk sleep! Nap 👸🏻 and Queen of sleep Kaela Kajiyama of Sustainable Sleep Unite.

After swapping stories and stiff drinks about the challenges of adulting with friends, Heather decided to create a space where she could gab about her experiences while spotlighting experts; from #bossbabes to parenting whispers, and she is bringing you along for the ride.

Each episode will feature raw moments, hilarious stories, expert tips and guidance to help listeners discover their secret sauce to finding their rhythm between work and motherhood.

Welcome to “A Space for Sōl.”

Kids & Family

After swapping stories and stiff drinks about the challenges of adulting with friends, Heather decided to create a space where she could gab about her experiences while spotlighting experts; from #bossbabes to parenting whispers, and she is bringing you along for the ride. Each episode will feature raw moments, hilarious stories, expert tips and guidance to help listeners discover their secret sauce to finding their rhythm between work and motherhood. Welcome to “A Space for Sōl.”

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Episode 69: Let’s talk sleep! Nap 👸🏻 and Queen of sleep Kaela Kajiyama of Sustainable Sleep Unite.

Episode 69: Let’s talk sleep! Nap 👸🏻 and Queen of sleep Kaela Kajiyama of Sustainable Sleep Unite.