For Episode 69, we’re excited to welcome Alisha Smith, Head of Web3 Strategy from Moments of Space, a community-powered meditation platform to support wellbeing in web3. Through their innovative platform, their making use of web3 tools, such as NFTs and decentralization, to encourage individuals to engage in mindfulness practice, and to help build a culture of wellness in web3. In this episode we discuss some of the challenges that exist when it comes to mental health and wellness in web3, how they’re bridging the gap between web3 and wellness, and some simple tips and tricks to stay well in this exciting and fast-paced space.

Check out the full shownotes at cryptoaltruism.org

Three Key Takeaways

• Web3 can be extremely overwhelming. It is important that there are supports in place to make sure community members don’t burn out.
• Moments of Space is bringing mindfulness to web3 by making use of tools such as NFTs and tokenization to encourage individuals to engage in acts of mindfulness and to build a culture of wellness in web3.
• Mindfulness doesn’t have to be complicated. It can be as simple as taking 10 seconds to breathe or going for a walk. Moments of Space helps individuals capitalize on these moments.

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Twitter - Alisha

Instagram - Alisha

Twitter - Moments of Space

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