Dr. Monisha Vasa is a psychiatrist and mindfulness expert living in Orange County, California. Maj-Lis and Ken  discuss the impact movement has on mental health, how Monisha became a psychiatrist and what mindfulness means on this great podcast that shows where yoga, mindfulness and mental health converge. You can learn more about Dr. Vasa at www.MonishaVasa.com and […]

Dr. Monisha Vasa is a psychiatrist and mindfulness expert living in Orange County, California. Maj-Lis and Ken discuss the impact movement has on mental health, how Monisha became a psychiatrist and what mindfulness means on this great podcast that shows where yoga, mindfulness and mental health converge. You can learn more about Dr. Vasa at www.MonishaVasa.com and […]

Dr. Monisha Vasa is a psychiatrist and mindfulness expert living in Orange County, California. Maj-Lis and Ken &nbsp;discuss the impact movement has on mental health, how Monisha became a psychiatrist and what mindfulness means on this great podcast that shows where yoga, mindfulness and mental health converge. You can learn more about Dr. Vasa at&nbsp;www.MonishaVasa.com&nbsp;and […]

Episode 69: Monisha Vasa

Enjoy the causal cadence of this podcast paired with some really insightful information. Hear yoga practitioners in the Yoga Pod community talk about why they practice yoga and what brought them to the mat. This down to earth podcast is intended to highlight the uniqueness of every yoga practitioner and show that we can all relate to one another in some way. We talk about yoga, laugh about yoga, get serious about some things, and mostly just enjoy the connection that comes with authentic conversation.

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Episode 69: Monisha Vasa

Episode 69: Monisha Vasa