What does it all mean??   There are a bunch of terminologies that get thrown around and today we clear it all up.   This will help you figure out what's best for you when working on your own programs

What does it all mean?? There are a bunch of terminologies that get thrown around and today we clear it all up. This will help you figure out what's best for you when working on your own programs

What does it all mean?? &nbsp; There are a bunch of terminologies&nbsp;that get thrown&nbsp;around and today we clear it all up. &nbsp; This will help you figure out what's&nbsp;best for you&nbsp;when working on your&nbsp;own programs

Episode #69: Test Your Knowledge!

The Espresso Health show is hosted by Damon Moschetto, a high performance coach, and his wife Laurel, a personal trainer and licensed aesthetician. They have been married for over 20 years and have built, owned, and operated a successful training business in Southwest Florida for the past 15 years. Together, they have over 40 years of experience helping people achieve the body they want and the life of their dreams. The show is dedicated to bringing you the best information on living a healthy, balanced, and energetic life, all while still having fun and enjoying every day!

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Episode #69: Test Your Knowledge!

Episode #69: Test Your Knowledge!