In this episode, Savannah shares YOUR personal development podcast/book recommendations, and rants about OCD rumination and feeling lonely.
--
IG: @sustainedwithsav @yayforgrowthpod
 
Tools
<ul>
 <li>Growing up with Devon (podcast)</li>
 <li>Breaking the Habit of Being Yourself by Dr. Joe Dispenza (book)</li>
 <li>Green Lights by Matthew McConaughey (book)</li>
 <li>Blocks podcast with Neal Brennan</li>
 <li>We can do hard things by Glennon Doyle (podcast)</li>
</ul>

In this episode, Savannah shares YOUR personal development podcast/book recommendations, and rants about OCD rumination and feeling lonely. -- IG: @sustainedwithsav @yayforgrowthpod Tools Growing up with Devon (podcast) Breaking the Habit of Being Yourself by Dr. Joe Dispenza (book) Green Lights by Matthew McConaughey (book) Blocks podcast with Neal Brennan We can do hard things by Glennon Doyle (podcast)

Episode 69: Tools to Help You Grow in 2024

A personal development podcast discussing topics around health, wellbeing and self-care...with a little bit of science to spice things up! With 5 years of experience in science and healthcare and 3 college degrees including her Master's of Public Health (MPH), your host, Savannah Dziepak is dedicated to bringing you the latest, credible information to aid in your self-growth journey. Through vulnerable conversations we rise!

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Episode 69: Tools to Help You Grow in 2024

Episode 69: Tools to Help You Grow in 2024