In this episode, which I initially wrote as an open letter to my clients and friends, is actually a series of writings about workaholism, alcoholism, codependency, self-care, self-preservation, being of service to others and some of my history. It is split up in 6 parts. I hope it resonates.

As mentioned, my book will open in a few weeks. You can subscribe to my newsletter for updates at http://themoonandstone.com or follow me on social media.

I also mention some things. Those last four words are not mine. It is Ho’oponopono, the Hawaiian practice that combines love, forgiveness, repentance, and gratitude in four powerful phrases. I’m sorry. Please forgive me. I Thank you. I love you.

 Links I mention:

https://reductress.com/

https://www.amazon.com/Laura-Dernoot-Lipsky-Trauma-Stewardship/dp/B07VPNP3XF/