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In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz
www.yogamazing.com
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11011,101 ratings
In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz
www.yogamazing.com
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