YOGAmazing

By Chaz RoughAlternative Health Health & Fitness

YOGAmazing episodes

July 31, 2021 Episode 695 - Yoga for Better Circulation
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz
www.yogamazing.com

www.facebook.com/yogamazing

www.twitter.com/yogamazing

www.instagram.com/chazrough

www.youtube.com/yogamazing
20 min
July 24, 2021 Episode 695 - Yoga with a Chair
In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz
www.yogamazing.com

www.facebook.com/yogamazing

www.twitter.com/yogamazing

www.instagram.com/chazrough

www.youtube.com/yogamazing
21 min
July 17, 2021 Episode 694 - Yoga for the Butt, Thighs and Hips
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz
www.yogamazing.com

www.facebook.com/yogamazing

www.twitter.com/yogamazing

www.instagram.com/chazrough

www.youtube.com/yogamazing
17 min
July 10, 2021 Episode 693 - Basic Yoga
In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz
www.yogamazing.com

www.facebook.com/yogamazing

www.twitter.com/yogamazing

www.instagram.com/chazrough

www.youtube.com/yogamazing
22 min
July 03, 2021 Episode 692 - Yoga for the Arms
In this episode we are doing a series of poses to strengthen the arms.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
19 min
June 26, 2021 Episode 691- Morning Yoga
In this episode we are doing a series of poses to help awaken the body in the morning
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz
www.yogamazing.com
www.facebook.com/yogamazing
www.twitter.com/yogamazing
www.instagram.com/chazrough
www.youtube.com/yogamazing
18 min
June 19, 2021 Episode 690 - Yoga for Better Concentration
In this episode we are doing a series of poses to help with focus and concentration.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz
www.yogamazing.com

www.facebook.com/yogamazing

www.twitter.com/yogamazing

www.instagram.com/chazrough

www.youtube.com/yogamazing
21 min
May 16, 2019 Episode 672 - Yoga for Addictions
YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to [email protected]
19 min
April 15, 2019 Episode 671 - Yoga for Restless Legs
YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to [email protected]
13 min
November 10, 2018 Episode 676 - Yoga for Better Circulation
YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to [email protected]
21 min

About YOGAmazing

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YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to…