In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz

www.yogamazing.com

In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz

www.yogamazing.com

In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz

www.yogamazing.com

In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz

www.yogamazing.com

In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz

www.yogamazing.com

In this episode we are doing a series of poses to help with focus and concentration.

If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz

www.yogamazing.com