I am inviting you all to submerge in this remarkable episode with my guest speaker, sensei Saj De Silva. Saj is a former BKI England International, EUKF England Karate Coach , Chief instructor of North Kent Martial Arts and the director of Silva Balance Academy. He has a 5th Dan in Karate and a 5th Dan in Kickboxing. He is offering not just martial arts classes, but also massage treatments, meditation advice and nutrition coaching. Saj talked about his life experiences and how fear has had a place in all that. Ladies and gentlemen, I give you Saj! Enjoy!

With love, 

Ramona