We reached the end of this journey together. 

In this final episode, I am sharing my experience of answering the eleven questions that have been the framework for my last six interviews with the six wonderful people that I had the honour to meet and share such a spiritually intimate experience. 

I would like to thank them again - Dr Louise Lambert, Cat Gaa, Marius Boroghina, David Carter, Daxa Parmar and Saj De Silva. I found myself in the little corners of yourselves. I love you. 

Be blessed!

Ramona

I am inviting you all to submerge in this remarkable episode with my guest speaker, sensei Saj De Silva. Saj is a former BKI England International, EUKF England Karate Coach , Chief instructor of North Kent Martial Arts and the director of Silva Balance Academy. He has a 5th Dan in Karate and a 5th Dan in Kickboxing. He is offering not just martial arts classes, but also massage treatments, meditation advice and nutrition coaching. Saj talked about his life experiences and how fear has had a place in all that. Ladies and gentlemen, I give you Saj! Enjoy!

With love, 

Ramona

I am inviting you to relax and enjoy this deeply meditative episode with my guest speaker, the wonderful Daxa Parmar. Daxa is an Artist, Educator and Trainer who has taken her globally, exhibiting in the UK, Dubai, US, Portugal and Spain as well as training other creatives on behalf of the British Council around the world. Tune in to hear more about Daxa and her journey in dealing with Fear. Enjoy!

With love,

Ramona

I am inviting you to dive into this deeply reflective and insightful episode with  my guest speaker and dear friend, David Carter. David is an organisation development practitioner for the public sector. He is also a coach. He has struggled with anxiety and fear generally, from which, according to him, he has learnt a lot. Enjoy!

With love,

Ramona

I am proudly introducing you Marius Boroghina, as my third guest speaker in this podcast mini-series. Marius is an athlete in the UK's Bodybuilding  & Fitness Federation and the winner of the North West Championship. He was also in the top 10 2019's British Championships finals in the men's physique category. Marius spoke about his self discovery journey and the role fear has had in it. Enjoy!

With love,

Ramona

Episode 2 is here. 

I had the honour to interview another wonderful being and soul, Catherine (Cat) Gaa, who spoke about her amazing life journey and her unique relationship with Fear. Ladies and Gentlemen, I give you Cat! Enjoy!

With love,

Ramona

We are here with our first episode from this podcast mini-series entitled Fear: Embrace or Overcome it and What Waits for Us on the Other Side.

It is a great honour to introduce you to our first guest speaker, Dr Louise Lambert, who speaks very intimately and personally about that fear means to her.

I hope you will enjoy this journey, as much as I did. 

With love, 

Ramona

An introduction to this podcast mini-series - Fear: Overcome or Embrace it and what waits for us on the other side. Enjoy it! With love, Ramona.