Hello my love,

In this week’s episode, I’m coming to you from on the road in Spain, with a lesson - and practical tool - you can use when things might not be going your way, or you’re finding yourself so focused on the goal you’re missing the magic.

Discover how to:

* Shift your perspective and find unexpected gifts

* Move out of overwhelm and toward presence and ease

* Make sense of your experience, exactly as it is

I’d love to know what lands, resonates or has you thinking.

All love,

Jo

RISE is an eight-week online experience where we heal your past, ground in the present and ignite your future.

In this intimate group of women, you’ll…

* Be held fiercely accountable to your highest self

* Build confidence, ease and joy from day one.

* Get the mind-body tools they never taught you in school

* Have the accountability, support and momentum to ensure you actually implement them.

And so much more.

If you're committed to breaking patterns of self-doubt, underestimating yourself and holding yourself back this is the container to do it in. 

Find out more at https://www.joannebell.org/rise

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit iamjoannebell.substack.com