Did you know you can breathe like a bunny?? It might seem silly, but it can help you feel better!  Find a comfortable place to sit down. Close your eyes and imagine you are a bunny, sniffing around in a garden, looking for carrots. Oh look! There's one! Bunnies make quick sniffs when they breathe. Hop Hop! 

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Check out our guided 28 day journal to help identify changes you would like to make to ensure you are living your best life!

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