Feeling Better with G

Feeling Better with G

By Paris Counseling LLCKids & FamilyEducation for Kids
Download on the App Store

Feeling Better with G episodes

  • Season 5 Episode 2. Big Feelings, Small Bodies

    This week on Feeling Better with G, Giuliana (now a 3rd grader in Spain 🇪🇸!) talks about what to do when your emotions feel too big for your body.

    💭 From frustration over math homework to playground meltdowns, we share real stories and a simple tool to help:

    👉 STOP. BREATHE. MOVE.

    🌟 Plus — a calming mantra you can say anytime:

    “I can calm my body, I can calm my mind, I can handle my feelings.”

    🎧 Tune in, breathe deep, and grow stronger with us!

    #KidsPodcast #MindfulnessForKids #EmotionalRegulation #ParentingTips #FeelingsMatter #BigFeelingsSmallBodies #FeelingBetterWithG

    3 min
  • Season 4, Episode 8 - Why You Shouldn't Scare Other Kids

    Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes!

    3 min
  • Season 4, Episode 7 - When We Get Overstimulated

    Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their own emotional toolboxes!

    3 min
  • Season 4, Episode 6 - Kids Being Mean

    Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes.

    2 min
  • Season 4, Episode 5 - I Am A Leader

    Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes.

    2 min
  • Season 4, Episode 4 - When It's Hard to Focus

    Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes!

    2 min
  • Season 4, Episode 3 - Starting Our Day With Our Mantra

    Welcome to a special episode of Feeling Better with G, dedicated to teachers! In this episode, G, now a first-grader helps teachers guide their students through calming exercises and introduces the power of mantras. Perfect for kids ages 4-12, this episode gives students time to repeat each mantra, helping them focus and start the day with a positive mindset. Join G as she continues her journey of teaching emotional awareness and coping skills, empowering little ones to build their own emotional toolboxes, one mantra at a time!

    3 min
  • Season 4, Episode 2 - First Day of School

    Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their own emotional toolboxes!

    2 min
  • Season 4, Episode 1- Deep Breaths For Patience

    Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their own emotional toolboxes!

    3 min

About Feeling Better with G

From the publisher's feed

Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to help them cope when struggling with tough emotions!