Friendships can feel like a rollercoaster — full of twists, turns, ups, and downs. 🎢In this week’s Feeling Better with G, we share real stories about feeling left out, why it’s okay to talk about your feelings, and a simple tool to make friendships stronger: the “I feel” sentence. 💬💛

Friendships can feel like a rollercoaster — full of twists, turns, ups, and downs. 🎢 In this week’s Feeling Better with G, we share real stories about feeling left out, why it’s okay to talk about your feelings, and a simple tool to make friendships stronger: the “I feel” sentence. 💬💛

Friendships can feel like a rollercoaster — full of twists, turns, ups, and downs. 🎢In this week’s&nbsp;Feeling Better with G, we share real stories about feeling left out, why it’s okay to talk about your feelings, and a simple tool to make friendships stronger: the “I feel” sentence. 💬💛

Season 5, Episode 1. The Friendship Rollercoaster: Ups, Downs & “I Feel” Sentences

Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to help them cope when struggling with tough emotions!

All scripts are written by Melodi Ingalls, M. Psych.

Kids & Family

Education for Kids

Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to help them cope when struggling with tough emotions! All scripts are written by Melodi Ingalls, M. Psych.

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Season 5, Episode 1. The Friendship Rollercoaster: Ups, Downs & “I Feel” Sentences

Season 5, Episode 1. The Friendship Rollercoaster: Ups, Downs & “I Feel” Sentences