Good Monday everyone! This week's topic is a serious (more or less) business: our panellists will bring us some insights on working in the fitness industry, with Steve Walsh sharing some experience as CEO of High Life Highland and Jack Gunn as the co-owner of The Forge Gym in Inverness. 

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Health & Lift Ness is brought to you by Highland News & Media.

Music: 'Lucky Day' by Jingle Punks.