Claire Chewning is an anti-diet registered dietitian, social media queen, and a serious PB&J enthusiast. She discusses growing up in a food-positive environment, taking on stricter food rules while studying nutrition in her undergraduate program, and breaking free from those food rules and re-adopting intuitive eating.  Check out this episode and get to know more about Claire and the amazing work she does by following the links below!

Claire's Website: https://clairechewning.com/

Podcast: https://clairechewning.com/podcast

Instagram: https://www.instagram.com/clairechewning/

TikTok: https://www.tiktok.com/@clairechewning

Facebook Support Group: https://www.facebook.com/groups/1933119400043415/