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Episode #7 - Cold Exposure, Run Coaching & Preventing Injuries in Runners with Mike Porter
Mike Porter moved from Vancouver to Newfoundland with his wife in 2016. He started Positive Edge an online spin class business and run coaching platform. Mike joins Cillian & KP to discuss cold exposure, breathing, spin classes, run coaching and managing running injuries.
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By Cillian HarnettMike Porter moved from Vancouver to Newfoundland with his wife in 2016. He started Positive Edge an online spin class business and run coaching platform. Mike joins Cillian & KP to discuss cold exposure, breathing, spin classes, run coaching and managing running injuries.