PT Lab Podcast

Episode #7 - Cold Exposure, Run Coaching & Preventing Injuries in Runners with Mike Porter


Listen Later

Mike Porter moved from Vancouver to Newfoundland with his wife in 2016. He started Positive Edge an online spin class business and run coaching platform. Mike joins Cillian & KP to discuss cold exposure, breathing, spin classes, run coaching and managing running injuries.

...more
View all episodesView all episodes
Download on the App Store

PT Lab PodcastBy PT Lab